Classes · Martial Arts
Kick Boxing Classes in Canning Town
Kick boxing four times a week at Peacock Gym, East London, including Sunday mornings.
Kick boxing sessions run on Monday, Wednesday and Friday evenings and Sunday mornings, in the aerobics hall and Ring 1.
- Mon, Wed and Fri evenings plus Sunday
- Sunday morning session 10am – 12:30pm
- Aerobics hall and Ring 1
- Part of a charity community gym since 1978
What Is Kick Boxing?
Kick boxing combines boxing punches with kicks, trained on pads, bags and with a partner. It is a full-body workout that builds fitness, coordination and confidence, and it gives you real striking skills.
Class Times
| Day | Time | Class | Where |
|---|---|---|---|
| Monday | 6:30pm – 8:45pm | Kick Boxing | Aerobics Hall |
| Wednesday | 6:30pm – 8:45pm | Kick Boxing | Aerobics Hall |
| Friday | 7:30pm – 8:45pm | Kick Boxing | Ring 1 |
| Sunday | 10:00am – 12:30pm | Kick Boxing | Ring 1 |
Times are from our weekly timetable. Please call 020 7511 3799 to check before your first visit.
Where You’ll Train
Monday and Wednesday sessions are in the aerobics hall, with its 18.5m × 9m wooden floor and mirrored walls. Friday and Sunday sessions are in Ring 1.
Who Is It For?
- Adults who want a hard, fun workout
- Boxers who want to add kicks
- Anyone who can’t make weekday evenings, thanks to the Sunday session
What to Bring
Comfortable training clothes and water. Ask the gym about gloves, shin guards and wraps before your first session.
Your First Session
Arrive a little early and let the coach know your experience and any injuries. Sessions typically mix a warm-up, technique drills, pad and bag work and conditioning, and you work at your own level.
Training at a Charity Gym
Peacock Gym is a registered charity (no. 1022960), founded in Canning Town in 1978 by brothers Tony and Martin Bowers. Our strapline is “the home of sport and friendship”, and that is how we run every class: serious training in a welcoming place.
Around your sessions you can use the free weights area, the fixed weights area and the café.
Your Instructor
Kick boxing at the Peacock has been led by Chris McNeish. Ask the gym about current coaches.
Want knees, elbows and clinch work too? Try Muay Thai.
Come and Train at the Peacock
Beginners, juniors and seasoned fighters all welcome. Call or send an enquiry today.
FAQs
Frequently Asked Questions
When are kick boxing classes?
Monday and Wednesday 6:30pm to 8:45pm in the aerobics hall, Friday 7:30pm to 8:45pm in Ring 1, and Sunday 10am to 12:30pm in Ring 1.
Is there a weekend session?
Yes. Kick boxing runs on Sunday from 10am to 12:30pm in Ring 1.
Can beginners join?
Call the gym on 020 7511 3799 and tell us your experience, and we’ll point you to the right session.
What is the difference between kick boxing and Muay Thai?
Kick boxing uses punches and kicks. Muay Thai also uses knees, elbows and clinch work. We run both.
Who has taught kick boxing at the Peacock?
Kick boxing has been led by Chris McNeish. Ask the gym about current coaches.
How much is kick boxing?
Prices change, so please call 020 7511 3799 or email info@peacockgym.com for current prices.